Welcome to your journey towards a healthier, cleaner lifestyle! If you’re just getting started on the path to clean eating, you’re in the right place. This beginner’s guide is designed to make your transition seamless, providing simple steps to transform your diet and boost your overall well-being.
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Stocking Your Pantry: Essential Ingredients for a Healthy Kitchen
A well-stocked pantry is the secret to successful clean eating. Learn about the must-have ingredients that will transform your kitchen into a hub of health.
Decoding Food Labels: A Crash Course in Making Informed Choices
In the labyrinth of grocery store aisles, food labels can be your guiding light or a confusing maze. Understanding how to decode them is key to making informed choices for a healthier lifestyle. Let’s embark on a crash course in deciphering food labels, ensuring you pick the best options for your clean eating journey.
Latest On The Blog
The Middle
the middle has been on my heart a lot lately. In one of my favorite shows “The Gilmore Girls”, Loralie tells Luke that she is scared for them to wait too long to figure things out because she is afraid they won’t get a middle. And she wanted a middle. I began to...
The Undoing
I am undone. I don’t want to be the most tidy, perfectly pressed, and put together, never shaken girl anymore. I would rather be undone. I highly recommend being undone. Stay with me here, I’m going somewhere with this. When I say I highly recommend being...
The Heart of a Home: The Homemaker
“Whatever else we may slight, let it never be our home-making. If we do nothing else well in this world, let us at least build well within our own doors.” J.R. Miller In a world that's constantly changing at an alarmingly fast rate, the art of being a homemaker...
Peace Like A River
“Restlessness and impatience change nothing except our peace and joy. Peace does not dwell in outward things, but in the heart prepared to wait trustfully and quietly on Him who has all things safely in His hands.” Elisabeth Elliot Have you ever thought about peace...
Gravity
Gravity….. Albert Einstein describes it as “a curve in space that wraps around an object.” I’d like to purpose a different perspective of gravity. Shift your thoughts from what you know the definition is and think of it as weight. In a sense it indeed is weight. but...
A Quiet Heart
“My faith is to rest not in the outcome I think God should work out for me, My faith rests in who God is… the quietness of my heart is the fruit of an absolute confidence in God.” Elisabeth Elliot when I was growing up, even in my early adult years, I used to dream of...
Emotions
The Middle
the middle has been on my heart a lot lately. In one of my favorite shows “The Gilmore Girls”, Loralie tells Luke that she is scared for them to wait too long to figure things out because she is afraid they won’t get a middle. And she wanted a middle. I began to...
The Undoing
I am undone. I don’t want to be the most tidy, perfectly pressed, and put together, never shaken girl anymore. I would rather be undone. I highly recommend being undone. Stay with me here, I’m going somewhere with this. When I say I highly recommend being...
Peace Like A River
“Restlessness and impatience change nothing except our peace and joy. Peace does not dwell in outward things, but in the heart prepared to wait trustfully and quietly on Him who has all things safely in His hands.” Elisabeth Elliot Have you ever thought about peace...
Gravity
Gravity….. Albert Einstein describes it as “a curve in space that wraps around an object.” I’d like to purpose a different perspective of gravity. Shift your thoughts from what you know the definition is and think of it as weight. In a sense it indeed is weight. but...
A Quiet Heart
“My faith is to rest not in the outcome I think God should work out for me, My faith rests in who God is… the quietness of my heart is the fruit of an absolute confidence in God.” Elisabeth Elliot when I was growing up, even in my early adult years, I used to dream of...
Grief | How It Affects The Body | P2
Grief is haunting. It has a way of sneaking up on you and knocking the wind out of you. It is no respecter of persons or time. It is intrusive. Demanding. And uncensored. It is unrelenting in its pursuit of attention. It’s a force that we cannot dismiss. Grief is an...
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